Welcome to my Blog:

What is the GI MAP Test and how can it help you get to the root of your Symptoms?

Functional lab testing has received increasing attention over the years and for good reason. While functional labs cannot provide...

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects millions of people worldwide (myself, included). While...

Introduction As a dedicated gut health nutritionist, my mission is to help you achieve optimal well-being by nurturing your body's most...

Antibiotics play a crucial role in fighting off bacterial infections, but they can also have unintended consequences for our gut health....

As a nutritionist, I am constantly fascinated by the intricate relationship between our mind and gut. It's no secret that the gut plays a...

As a Holistic Nutritionist, my goal is to uncover the intricate web of connections within our bodies that impact our overall well-being;...

Summer vacations should be a time to relax, unwind, and make lasting memories. Whether you're planning a beach getaway, an adventurous...

As the summer (finally) approaches, many of us look forward to relaxing on patios, enjoying the warm weather and good company. However,...