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Services

Gut Rehab

Food sensitivities?

Bloated, gassy and chronically constipated?

Heartburn or acid reflux?

IBS ruling your life? 

 

I've been there - and I can help!

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I know what it's like to suffer from chronic digestive issues and have no idea why. I also know what it's like to finally feel better, as well as how to get there. 

 

Digestive issues don't need to be a life sentence. If  you're tired of guessing what's causing your symptoms and you're sick of temporary band-aid solutions...

 

you're in the right place. 

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Nutritionist, Healthy eating, healthy cooking, gut health, IBS, IBD, Constipation, Bloating

Gut Rehab is an intensive 4-month one-on-one program designed to completely transform your Gut health.

Through functional lab testing, in-depth assessments, customized nutrition protocols and unwavering one-on-one support, I help you get to the bottom of your chronic digestive issues so you can quit guessing and start thriving (without bloating, food sensitivities, gas, heartburn, IBS, fatigue and stomach pain). 

How Gut Rehab Works

Nutritionist, Healthy eating, healthy cooking, gut health, IBS, IBD, Constipation, Bloating

Step 1 - Complete your Intake Session: We begin with a 90-minute intake session to review your health history, symptoms, goals and health concerns in detail. You'll be sent a series of in-depth symptomatology assessments, as well as a detailed intake form that we'll review together during the session. You will leave this call with some specific actionable first-steps that you can get started on right away.

 

Step 2 – Data Collection: I may recommend some additional testing to help understand what's causing your symptoms and get further insight into your health. This may include functional lab testing (i.e. GI Map stool testing, food sensitivity testing, vitamin and mineral analysis, hair tissue mineral analysis, etc.), as well as blood work from your Doctor, when applicable. 

Step 3 – Review your Gut Healing Roadmap: Once all your results are in and we've successfully reviewed your symptoms and health history, we'll meet for a 60-minute Strategy Session to review your Gut Healing Roadmap. This roadmap is a 4-month step-by-step plan I've created for you to heal your Gut & transform your health. This plan includes personalized protocols with dietary, lifestyle and supplement recommendations, as well as additional resources like meal plans, recipes, food lists, and more. 


Step 4 – Implement your personalized Protocols: Over the next four months, we will work together on implementing your Gut Healing Roadmap. We will meet very 3-weeks to discuss your progress, address any roadblocks, and make adjustments to your roadmap, as-needed. 

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Step 5 - Graduation: During our last follow-up session we will review how your symptoms have changed from Day 1. You'll also be provided with a personalized 'maintenance plan' so that you can continue to support your Gut Health beyond our time together. 

What's Included?

  • Comprehensive gut health & symptomatology analysis (200+ symptoms assessed) 

  • (1) 90-minute Initial Consultation call to review your health history, goals, health concerns and symptoms in detail

  • (1) 60-minute Strategy Session to review your lab results, your gut healing road map and your personalized 4-month healing plan

  • (4) 45-minute follow-up sessions (scheduled every 3 weeks)

  • Unlimited access to me through direct-messenger to ask questions

  • Personalized (monthly) PDF Gut Healing Protocols based on your symptom reports, health concerns, goals and lab results

  • Personalized supplement, diet and lifestyle recommendations based on symptoms, goals, health concerns & lab results

  • Weekly check-ins through direct messenger to help you stay motivated & on track 

  • Access to personalized food, mood and lifestyle journals to keep you on track outside of our sessions 

  • Recipe booklets, sample meal plans and customized food lists to compliment your protocols

  • Lifestyle tools and educational resources to help with stress, sleep, digestion, detox, blood sugar management, grocery shopping and more

  • Access to my professional online supplement dispensary (+ a 10% discount for life!)

 

...And your own personal cheerleader - we're in this together!

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Investment: $1995.00 CAD OR 5 monthly payments of $399.00 CAD

Does not include the cost of Lab Testing

 

I am accepting new clients in January 2025.

What my clients have to say

"Not to be dramatic - but Emily changed my life. After years of pain and discomfort in my gut, and a list of other symptoms correlated to my SIBO diagnosis, I finally was able to work through the issues to a healthier and happier version of myself. All with natural supplements and dietary changes! Emily was by my side every step of the way and made it as easy as possible. Could not have done it without her and I’d recommend anyone dealing with gut problems to have a chat with Emily because you won’t regret it!"

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- Danielle C.

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